You Don't Need to Quit Today.
Most people fail to quit smoking because they fight their psychology instead of working with it. Quitly takes 3 minutes to build a plan around YOUR specific triggers — and lets you smoke for the first 14 days while your brain unlearns the habit.
No commitment · No credit card to start · Your personalized plan is ready instantly

Personalized quit plan · 3 minutes
Imagine yourself 30 days from now — smoke-free. What changes the most for you?
Your answer becomes the anchor your coach returns to every day.
Savings calculator
See what smoking is really costing you
Weekly
$50.40
Monthly
$216
Your Quitly plan costs less
Yearly
$2,628
What smoking costs you every year
$2,628
Preview — what your friend will see
“I just found out I spend $2,628/year on cigarettes 😳 Take the free 3-min Quitly quiz to see yours: quitly.ai”
Tap below to send this via WhatsApp, iMessage, or any app — it includes your number and a link to the free quiz.
💸 You spend $216/month on cigarettes.
The Freedom Protocol costs $97.00 — one time.
That's less than 13 days of smoking.
Every month after that: yours.
How it works
1. Take the 3-Minute Quiz
Answer 12 questions about your smoking history, triggers, and psychology. Every answer shapes your personal plan.
2. Get Your Personalized Plan
Your responses generate a custom 30–90 day behavioral roadmap built around how YOUR brain and habits actually work. Not a template — yours.
3. Your Coach Meets You in WhatsApp
No app to download — your coach lives in WhatsApp. Voice and text coaching at your highest-risk moments, 24/7. Your coach remembers everything and adapts as you progress.
From Trapped to Free

The Real Reason
It's not your willpower. It's your method.
Every cigarette you smoke is not giving you pleasure. It's relieving the withdrawal from the last one. Your brain has confused relief with enjoyment — and every quit attempt based on willpower is fighting that confusion head-on.
Quitly doesn't ask you to fight. It rewires the association at the source.

The Trap
Smoking relieves withdrawal from the previous cigarette. It creates the very need it claims to satisfy. There is no pleasure — only relief from the hunger it created.
The Rewire
Quitly's coaching identifies every trigger and replaces the automatic response. You stop wanting cigarettes — not because you resist them, but because they lose their psychological power.
The 14-Day Window
For the first 14 days, you're allowed to smoke. No guilt, no reset. Your coach turns each cigarette into a data point that weakens the habit loop. By day 14, smoking already feels different.
See how your coach works
A real coaching exchange — tap play to hear Alex.

Quitly


Send me link to website, please
11:02 ✓✓
quitly.ai
That's the website. You can go there now to activate your program.
What made you decide you're ready to do this?
11:02
Thanks. I think about this
11:03 ✓✓
This is the support you get 24/7 — in voice and text, whenever you need it.
Watch: Why every previous quit attempt was designed to fail
5-minute research breakdown — and what actually works instead
Prefer to read? The full breakdown is in our blog →
Real people. Real change.
“I'd tried patches, apps, cold turkey — nothing stuck. The quiz actually identified my real trigger: the 4pm stress window at work. My coach was ready for it every single day. I'm 3 months smoke-free.”
“What changed everything was that I didn't have to quit on day one. By day 7 I was already noticing how bad each cigarette actually tasted. By day 14 I didn't want them anymore. The coach did that — not my willpower.”
“I slipped on week 3. Instead of resetting everything, my coach said 'good — let's analyze what triggered that.' That one moment made me realize this was different from anything I'd tried. Smoke-free since February.”
Value Stack
Everything you get with the Freedom Protocol
| What's included | Value |
|---|---|
| Personalized 90-day behavioral quit plan | $150 |
| 90 days of voice + text AI coaching (WhatsApp) | $450 |
| Emergency Craving SOS — instant voice response | $99 |
| Relapse Recovery System (slip = data, not failure) | $99 |
| Alcohol & Social Shield protocol | $99 |
| Money Recovery Tracker (daily savings visualization) | $49 |
| Total value | $946 |
| Your price today | $197 |
“You're not paying $197 for a program.
You're reclaiming $3,500+ per year — starting now.”
The average smoker in Poland spends around 600–900 PLN per month on cigarettes.
The Freedom Protocol costs about 3 weeks of cigarettes — one-time, for 90 days of support.
Pricing
Choose your support plan
This is a motivational support tool, not medical treatment. We walk with you as you change a habit — you set the pace.
Basic
30 days · text messages only
A gentle start — try daily support.
- Daily motivational messages in WhatsApp
- Trigger and pattern analysis
- Craving SOS button — support in the moment
- Money-saved tracker
- 30-day money-back guarantee
Freedom Protocol
90 days · voice + text · recommended
Full companion through your whole change.
- Everything in Basic
- Voice coaching 24/7 in WhatsApp
- Personalized 90-day change plan
- „Alcohol & social situations" protocol
- Bounce-back system after a slip (no shame)
- 14 days without pressure to quit — trigger work first
Partner
90 days · for two people
Together is easier — shared motivation.
- Everything in Freedom Protocol × 2 people
- Shared challenges and stats
- Mutual motivational nudges
- One payment — two WhatsApp accounts
- 30-day money-back guarantee
Payment methods
BLIK is the default payment method for buyers in Poland.
Required consents before payment
Secure checkout· 30-Day Satisfaction Guarantee
If the service is not for you — email us within 30 days and we refund 100% of your payment.
FAQ
Honest answers
The Smoke-Free Momentum Guarantee
Use Quitly for 30 days. If you don't feel meaningfully less dependent on cigarettes — less automatic reach, less psychological pull — email us for a full refund.
No questionnaires. No proof required. No hoops.
We offer this because the program works when you use it. And if it doesn't work for you, you shouldn't pay for it.
support@quitly.com · Refunds processed in 3–5 business days
Questions before you start?
Or email us directly: support@quitly.com